To complete the flavour of this beverage, a pinch of Himalayan or sea salt adds a touch of extra minerals. You can tweak the ingredients to what you have on hand, but the addition of fresh greens is a must. The variety of greens and fresh vegetables with ginger and turmeric root creates the best power juice with many nutritional benefits. The lemon and coconut water adds just the right level of sweetness while keeping the glycemic index on the lower side. The idea is to use lots of vegetables with a little fruit to provide you with a range of health benefits. Using fresh organic produce is recommended when available. Best Ingredients to Make Green JuiceĬombining a variety of ingredients to make green juice is best to create delicious juice. Fresh vegetables, greens and fruit create the best tasting nutrient-packed green juice. There’s no specific recipe to make the perfect glass of green juice but keep reading to get a copy of my favourite gut-friendly concoction. Green juice is a beverage that contains fresh leafy greens and other vegetables and fruit. I don’t think of green juice as a meal replacement, but it’s beautiful to enjoy to boost your immune health! What is Green Juice It also makes a perfect pick-me-up snack. Having a least one vegetable juice recipe in your repertoire is nice to have.įresh green juice is great to enjoy in the morning because it’s quick. Creating meals with an abundance of produce takes time but is always well worth the effort.
Such a vibrant, energizing and tasty power juice! Drinking a portion of this green juice is a great way to top up your veggie intake in the cooler months or any time you crave or need to consume extra produce.Įating a lot of vegetables can feel overwhelming at times. You can also use a high-speed blender if that’s all you have. The only difference is that for this version, I made it with a juicer. This Healthy & Delicious Green Juice has been in my beverage rotation for a few years now.
0 kommentar(er)
